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| Waist Aweigh | |
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Date(s): > July 12, 2010 - Eating Guidelines > July 19, 2010 - Setting Goals > July 26, 2010 - Exercise Part 1 > August 2, 2010 - Exercise Part 2 > August 9, 2010 - Food Labels and Super Foods > August 16, 2010 - Eating-Out Strategies > August 23, 2010 - Busting through a plateau > August 30, 2010 - Maintaining and using your new toolbox Time: 4:30-5:30 p.m. - Weigh-Ins 5:30-6 p.m. - Short Talks Location: Southern Coos Hospital & Health Center - South Conference Room - 900 11th St. SE - Bandon, OR 97411 Details: - 8-Week Summer Weight Loss Challenge - Weekly Weigh-ins - Weekly Health, Motivational & Support Classes |
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For Additional Information: Southern Coos Health District Community Health Education (541) 347-1601 |